Below are all videos. Please note that they have been compiled for computers using broadband connections. All videos are in Windows Media Format and will open in a new window.

Using the Noden Adjust-A-Bench (Complete Video 4 minutes - 4 MB)
A demonstration showing how to use your Adjust-A-Bench.

Assembling the Noden Adjust-A-Bench (Complete Video 13 minutes - 15 MB)
A step-by-step tutorial on assembling the Adjust-A-Bench.

Part 1: Tools You Will Need (1 minute - 1.2 MB)
Part 2: Assembling Threaded Rod (1 minute - 1 MB)
Part 3: Attaching the Rails (4 minutes - 4.6 MB)
Part 4: Attaching the Base (5 minutes - 5.4 MB)
Part 5: Attaching the Pedals (3 minutes - 3 MB)


Assembling and Using the Castor Package (Complete Video 12 minutes - 13 MB)
A step-by-step tutorial on assembling and using the castor package for the Adjust-A-Bench.

Part 1: Tools You Will Need (2 minutes - 2.3 MB)
Part 2: Castor Beam Assembly (2 minutes - 2.2 MB)
Part 3: Castor Installation (3 minutes - 3 MB)
Part 4: Castor Adjustment (3 minutes - 3.5 MB)
Part 5: Castor Micro-Adjustment (2 minutes - 2.6 MB)


Adjust-A-Bench Weight Test (Complete Video 7 minutes - 8 mb)
We loaded the Adjust-A-Bench with cinder blocks to demonstrate its weight capacity.

Please note! Though we stopped at 1684 lbs. (we ran out of blocks), we strongly recommend that you do not exceed more than 850 lbs. total weight on our bench for safety purposes.